Service · Movement
Infrared Matwork
Mat Pilates exercises, wrapped in the red and infrared light of a one-of-a-kind mat. You train and you recover, in the very same move.
What it is
Matwork exercises, wrapped in light
At the heart of the experience are the exercises: mat Pilates, the bodyweight work that trains the centre, control and breath. The difference is the mat, not just any mat, but a surface that wraps your body in red and infrared light as you move.
It's the good part of sunlight, the part the body absorbs and turns into energy for its cells. While you do the exercises the light works with you: more elasticity, more recovery, a pleasant sense of warmth. Movement and recovery, in a single mat.
The mat
A professional device, right beneath you
Our mat is a professional photobiomodulation device: 1440 points of red light (660nm) and infrared light (850nm) that the body absorbs as you move.
Red light works at the surface (microcirculation, skin, cellular energy), infrared light works deep down (muscles and joints, recovery). Intensity and rhythm are tuned to you, so every session stays comfortable.
How it feels
You move through light, not through strain
You lie down on the mat, the red light comes on and wraps you in a soft warmth. The exercises start gently and the body, already receptive, responds better: no straining, no stiffness to fight through.
You get up with the strength of Matwork and a sense of lightness on you. As if you had trained and pampered the body at the very same time.
The benefits, of Matwork and of light
A stronger centre
The exercises fire up the deep core, the natural corset that supports the spine. Wrapped in light, you work deeper, with less tension.
More mobility, right away
Infrared light helps loosen stiffness and keeps the muscles supple: your stretches reach further and posture realigns, gently.
Energy for your cells
Red and infrared light supports the mitochondria, the tiny engines inside your cells, and encourages microcirculation and tissue oxygenation: more energy to move and to recover.
Train and recover together
The mat's gentler setting brings calm as you move: you leave with the strength of a workout and the quiet of recovery, in a single move.
Brighter skin
Red light at 660nm works on the skin too, supporting its tone and firmness: you train and, meanwhile, your complexion regains its glow, a small and entirely natural beauty effect.
A calm that stays
The slow breath of Matwork and the light around you lower stress and let your thoughts unwind. The mind slows down and you carry home a stillness that lasts well beyond the session.
The light spectrum
Where the mat's light works
How it unfolds
Welcome
We settle you onto the mat and tune the light and intensity to you. We adapt every exercise to your level, no experience required.
Guided work
Fifty minutes of small-group exercises, wrapped in light, with a teacher who corrects your form and adjusts the intensity. The body is receptive: you work better, and safely.
Closing
Stretching and breathing in the warmth, so you carry home strength together with lightness.
Prices
Come more, save more
Every package brings a real saving, calculated on the single class.
Group sessions
Single class 20 €Launch prices. Packages start at opening: book now to lock them in.
Class schedule
Our class times
Pick the slot that fits your day. First trial class free.
Indicative times, subject to change. Closed on Sundays.
Project partner
Reformer Franciacorta
La Corte also grows out of the experience of Reformer Franciacorta, a benchmark for Pilates in Franciacorta since 2023: a modern, dynamic reformer method that we're bringing to Brescia.
Frequently asked questions
No. Comfortable clothing and grip socks are all you need: the mat and the small props are here waiting for you.
It's a photobiomodulation mat: it emits red light (660nm) and infrared light (850nm) that the body absorbs as you move. Red light works at the surface, infrared works deep: together they support microcirculation, elasticity and recovery. This isn't a passive bed, here you train.
The principle is the same: control, centre, breath. On the Reformer the springs guide the movement; here your body does all the work, on the mat that wraps you in light and helps you work deeper. The two practices complete each other.
No. It's an experience of movement and wellness, not a medical or slimming treatment. The light encourages microcirculation, elasticity and relaxation: any question of health stays with your trusted doctor.
Two lessons a week are ideal to feel a real change within a few weeks.
Try it the moment we open
Your first lesson is free. Book now and you'll be among the first to book it.
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